^ Cold Steel Maps & Books Ron Balicki’s Filipino Boxing DVD VDFB. Developed during the heyday of bare-knuckle boxing it has surprised and confounded the traditional western style boxer for more than a century. This is because it is not just a fist-oriented art it teaches you how to use your whole body to subdue or drive off an attacker. These instructional DVD’s will take you where no other video boxing training has attempted to go before. Whether you’re a novice or experienced fighter this video series has something of great value for you. Basic On Guard Stances. 30 Different Punching Methods Including Ron’s Famous Long Range Uppercut. Basic to Advanced Defense with Special Emphasis on Attacking and Destroying Incoming Punches and Kicks Using your Fists Elbows Knees and Feet. (Worth the price of the series for this instruction alone). Filipino Trapping Hand Drills – Single Hand Double Hand. Filipino Wrestling/Submission Grappling – Joint/Lock Combinations.
List Price: $ 99.99
Price: $ 57.99
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